The Fog Files: A Survival Guide
$5
$5
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The Exit Files
A survival guide for the emotionally over-it.
The Fog Files Companion is a quiet, non-performative anti-journaling tool for anyone burned out, emotionally flatlined, or mid-transition. It’s not goal-oriented. Not healing-focused. Just present, real, and permission-based.
This isn’t a guidebook. It’s a space.
A place to land on days when everything feels blurry, numb, or too loud.
You don’t need to be grateful.
You don’t need to be productive.
You don’t need to be certain — to belong here.
📄 A printable or digital journaling guide with 28 permission-based prompts — perfect for foggy days, quiet mornings, or importing into GoodNotes or Notability.
🧠 28 minimalist journaling prompts
🧾 PDF format — printable or fillable
🕰️ Use anytime — no deadlines, no pressure
📂 Instant download — no logins, no emails required
🫶 Designed for people in transition, burnout, or emotional pause
🔒 No tracking, no check-ins, no “goals”
🎨 Neutral design — nothing performative, nothing loud
Size
7.1 MB
Length
33 pages
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